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new rule rule (lemmy.world)

submitted 4 days ago by Stamets@lemmy.world to c/196@lemmy.blahaj.zone

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[–] Clent@lemmy.world 46 points 4 days ago (28 children)

Who says drugs can't be part of self care?

[–] BangelaQuirkel@lemmy.world 30 points 4 days ago (27 children)

My first lsd trip told me stop smoking. Another trip told me to stop smoking weed, too. My last trip told me to stop edibles.

Learning to meditate now. Breathing is what it’s really about, yo

[–] motor_spirit@lemmy.world 6 points 4 days ago (1 children)

Breathing exercises, gut health, sleep, diet, activity = freedom

Lean into that meditation and breathing! It's made my sleep issues all but go away

[–] BangelaQuirkel@lemmy.world 3 points 4 days ago

This is the way

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