this post was submitted on 26 Aug 2023
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I guess the decaffing removes the flavours as well. I monitor my blood pressure with a wrist strap that optically measures it 20+ times a day. I can easily see my BP rises coinciding with whenever I have a coffee. Luckily it doesn’t make me jittery though.
If I have coffee in the afternoon I notice it affect my sleep, and I don't get enough of that as it is. But sometimes I just really feel like a coffee. So the answer is decaf 🙂