this post was submitted on 26 Oct 2024
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Microblog Memes

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[โ€“] dharmacurious@slrpnk.net 1 points 3 weeks ago (1 children)

Okay, cool! I thought you meant those toe shoes at first. What makes them "barefoot" shoes? Is it just the wide toe box?

For me, I actually go up a full shoe size when I stand vs when sitting. I got my feet sized all through childhood and my 20s and always had horrible pain in shoes, and ended up learning this when I went to a podiatrist. My feet squish out like playdoh when I stand up. Lol. I've been treating my podiatrist shoes with kid gloves for years now because I lost the food insurance lol

[โ€“] ProdigalFrog@slrpnk.net 2 points 3 weeks ago

Toe shoes would qualify as barefoot too, but I they're just a more extreme version I think.

Barefoot shoes usually have 3 traits:

  • Zero Drop - The shoe is the same height from the back to the front, so your heel isn't higher up than your toes
  • Flexable, thin soles with no arch support - Allows you to feel the ground and build up strength in your feet and arches
  • Wide toe box, to allow for your feet to retain their natural shape for comfort and stability.

This video does a good job of explaining why those other two traits are desirable.