this post was submitted on 18 Oct 2024
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[โ€“] demizerone@lemmy.world 1 points 1 week ago (1 children)

I had sleep paralysis three times in my 43 years. It feels like someone is in the room and you try to scream but nothing comes out. You just have to force yourself back to sleep.

Good that you can but the severity of this condition varies and some people are not able to do this.