With one parent who turned 80 this year and the second in their late 70s, I’ve realized there’s a difference between “elderly” and “old.” A lot of people equate the two. I think “old” always started in one’s 70s to me, even as a kid. “Elderly,” however, is not based on a number but on a physical state of being.

My dad is elderly. He’s frail and struggling to move around much. It’s hard to watch and it’s been going on and worsening for a few years now. My mom, despite being only 3 years younger, is not at all elderly. She has more energy and vivacity than many people over 20 years her junior (hell I’m in my 30s and she can do loops around me, but I got the chronic illness genes that she didn’t have). Technically, she’s old. But no one who knows her would think of her as “elderly.”