this post was submitted on 14 Oct 2024
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[–] thatsnothowyoudoit@lemmy.ca 29 points 1 month ago (5 children)

Lighting system as a wake up tool.

Have now been using a light or lighting system as a morning wake up for over 15 years. It’s life changing.

Lights start off dim and red/orange, and brighten very slowly to warm white. Works every time.

I wake up without the jolt of an alarm at home.

In fact - automated lighting in general - just so good.

[–] RvTV95XBeo@sh.itjust.works 3 points 1 month ago (1 children)

Similar, but lighting system as a sleep tool. Lights start off warm white and slowly dim to amber / red, then off at the push of a button every night.

[–] thatsnothowyoudoit@lemmy.ca 1 points 1 month ago

Same here - it just started as wake up. :)

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