this post was submitted on 29 Sep 2023
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Stop Drinking

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This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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Now I just have to keep going! Thanks for the support here.

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[–] wintermutehal@lemmy.world 12 points 1 year ago (1 children)

Congrats!! I’m on day 2 and hope to join you soon!

[–] Rando@lemmy.world 8 points 1 year ago (1 children)

Back at ya! Those fist couple of days can be the roughest. Stay strong friend!

[–] wintermutehal@lemmy.world 2 points 1 year ago

Thank you so much!

[–] _haha_oh_wow_@kbin.social 5 points 1 year ago

That's awesome, may you make it to 4 weeks!

[–] bar1@lemm.ee 5 points 1 year ago (1 children)

This isn't Reddit, but IWNDWYT!

[–] Rando@lemmy.world 2 points 1 year ago (1 children)

Had to google that one. :) Thanks for the company!

[–] PotjiePig@lemmy.world 2 points 1 year ago

Took me a few seconds, but I think I got it!

[–] MataVatnik@lemmy.world 4 points 1 year ago* (last edited 1 year ago)

Every time I went to bed craving a drink at night, you have no idea how relieved I was in the morning when I woke up sober. It's what kept me going. I never thought I'd make it to a year, let alone six years. It wasn't without it's struggles, but if I was able to do it you can too.

[–] TimewornTraveler@lemm.ee 4 points 1 year ago (1 children)

great job. do you go to any meetings?

[–] Rando@lemmy.world 1 points 1 year ago

Trying to find a good fit.

[–] Crazyslinkz@lemmy.world 3 points 1 year ago

Good work! Hopefully it gets better.

[–] remotelove@lemmy.ca 3 points 1 year ago (1 children)

Nice! Keep going, friend.

For me, that is about when time started moving much slower. 3 weeks seemed like 3 months. 3 months felt like 3 years. 1 year has seemed like 10.

Since I wasn't spending every evening erasing my memory with booze, I had to find things to occupy my time. Eating became important again, so that consumed a bit of my time. (I started at 175lbs, went as high as 210lbs and am back at a respectable 190lbs now. 190 fits my body type, so it's a good spot for me.)

Reading helped. Redesigning my CNC machine from the ground up over 6 or 7 iterations helped. Actually doing my chores absolutely helped. Exercise helps many people as well. Learning how to grow gourmet mushrooms helped. Since the shakes faded fairly quick, I could work on electronics again and solder extremely fine components again, so that helped.

Fill your time with anything but drinking. Sleep or eat as much as you can if all else fails.

From what I understand, learning how to pass the time is awkward for many people, so I just wanted to pass along my personal experience.

Take care!

[–] Rando@lemmy.world 1 points 1 year ago

I'm happily back at my hobbies, but now that you mention it, time has seemed to go by slower now!

[–] DaCrazyJamez@sh.itjust.works 2 points 1 year ago

Good for you, keep it up!

[–] BonesOfTheMoon@lemmy.world 2 points 1 year ago (1 children)

Wishing you good sobriety and positive things!

I have a friend who drank so much she ended up with an aneurysm at the age of 40, and another woman I know who had a stroke at 42 who drank a ton. If you need motivation, please know what the neurological consequences can be.

[–] Rando@lemmy.world 2 points 1 year ago

Yeah, I never want to experience withdraw again, that was terrifying.

[–] Spacebar@lemmy.world 2 points 1 year ago (1 children)
[–] Rando@lemmy.world 1 points 1 year ago
[–] Zerlyna@lemmy.world 2 points 1 year ago

That’s wonderful! Congratulations!!