this post was submitted on 18 Sep 2024
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The first picture is only wrong because their posture is horrible. I've tried every possible screen height, and eye level works best as long as you sit up straight.
I got a monitor stand to put my monitor such that the middle of the screen was level with my eyes. Made my neck hurt worse. It needs to be a bit below eye level.
I had been doing this also, but it is wrlng. My physio told me you're meant to be eye level with the TOP of the monitor not the middle, such that your neck is straight but your eyes are fixed slightly down.
Both images in the graphic are wrong.