this post was submitted on 04 Aug 2024

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124

Vegan Rule (sh.itjust.works)

submitted 1 month ago by rambling_lunatic@sh.itjust.works to c/196@lemmy.blahaj.zone

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I don't remember the source, sorry

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[–] superweeniehutjrs@lemmy.world 5 points 1 month ago (3 children)

Unrefined whole grains... But it shows bread? Isn't flour considered refined?

[–] The2b@lemmy.vg 7 points 1 month ago

Whole grain flour is not, as it is just crushed into a flour and does not have any fiber or micronutrients removed like would occur with white flour, for example

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