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I can't.
99% of my mind is emotional or monkey logic. Getting it to accept logic is like trying to tame a bunch of cats. It works, so long as you can feed them enough dopamine. Fail, and they'll want to eat your face.
I think that's the human condition. Don't studies show that most decisions are made on emotion and rationalized afterwards?
It’s fast vs slow brain (there is a scientific term for it, don’t remember right now). Fast brain is what kept us alive. What’s that? Tiger! What’s that? Bear! Immediate fight/flight/fornicate decision tree.
Slow brain helped us build tools and fire.