this post was submitted on 24 Jul 2023
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ADHD
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A casual community for people with ADHD
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I'd add MyTherapy to the mix. It's designed for tracking medication. It can pester you into remembering your meds, as well as keep track of remaining supply.
I combine it with a timer cap on my medication. That way I can see if I've opened (and taken) it, or just thought about it.
I set my wife's phone up with the MyTherapy app. I like (and she hate-likes) that it has its own notification rules separate from the built-in alarms, so her meds notifications are set to make noise every 5 minutes until she actively dismisses it (usually once she's actually gotten around to taking what she needs to take). Doesn't always work, but tends to work. I haven't tried messing with the refill reminders; I should look into that for her.