this post was submitted on 13 Sep 2023
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I’ve seriously shaved off an hour or two on average of screen time on my phone since I left Reddit. Now I keep dead scrolling to a minimum. Feels positively exquisite.
I haven't. I've actually become increasingly desperate searching for ways to waste time on my phone. What else am I going to do, work?
You could try to find a hobby. I used to doomscroll for hours until I found a hobby I'm interested in.