this post was submitted on 22 Nov 2024
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[–] Infomatics90@lemmy.ca 1 points 1 day ago (3 children)

you need to add salt to the boiling water, but if you are trying to cut your sodium intake don't do this. also please make pasta sauce from scratch. don't buy pre mixed, just buy plain "passata" and add your own stuff. its a million times better.

[–] zalgotext@sh.itjust.works 12 points 21 hours ago (2 children)

also please make pasta sauce from scratch.

As someone who frequently makes sauce from scratch, a hunk of ground beef or Italian sausage and a jar of Rao's will absolutely get the job done on a busy weeknight when I can't be bothered with chopping up a bunch of veggies. Plain passata and your own stuff is not "a million times better".

[–] Infomatics90@lemmy.ca 1 points 2 hours ago

what pasta sauce are you making? that's overkill man.

all you need is

  • passata
  • olive oil
  • garlic
  • onions
  • oregeno

buy pre cut frozen onions and pre minced garlic. this is how we italian-Canadians make pasta sauce from home overseas

[–] pufferfisherpowder@lemmy.world 10 points 21 hours ago (1 children)

It's literally only better if you have skill and, imo, time. You can't make a good tomato sauce in like 10min from scratch, fight me

[–] zalgotext@sh.itjust.works 4 points 21 hours ago

Right, it takes most home cooks ten minutes just to mince the garlic and dice an onion, carrot, and celery for mirepoix

[–] Valmond@lemmy.world 9 points 21 hours ago

So you want the person who can't even cook pasta to do his own sauce?

[–] snail_hunter@programming.dev 14 points 1 day ago (2 children)

I don't remember the exact numbers (and am not a doctor) but the vast majority of the average person's daily sodium intake comes from processed foods, not home cooking.

[–] Infomatics90@lemmy.ca 1 points 1 hour ago

huh. yeah I can see the logic. I've been trying to cut processed foods as much as possible but not there yet.

[–] FinalRemix@lemmy.world 8 points 1 day ago* (last edited 1 day ago)

Yup. Table salt or spice mixes are usually nothing compared to the frozen food that's 30% of your daily intake per serving.