this post was submitted on 17 Nov 2024
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just need to get this out but no obligation to read it
I feel really alone right now. I feel like I am drowning at work and my general exhaustion level is so high I am not catching up there or at home. I am wrought with anxiety and I have kinda lost the will to push through. There are so many big things to be done and I am stuck on details. And every time I make time someone else has a problem and I get dragged sideways.
And it's hard to push through when I feel like the world is a mess anyway. What good can I really do? Am I just burning myself out in a corner for nothing?
For reasons the work situation is not a "can you talk to your manager and ask for XYZ" one...what I am carrying is legit mine but I am struggling.
I am just dead sick of being the grown up and the strong one for others right now. I want to go home....whatever that means.
Ughh this feeling of aloneness while being overwhelmed with work, I've felt it so many times. The only advice I can offer is to look after yourself as much as you can. A home cooked meal, going for a walk or doing other exercise, proper wind down before going to sleep. This past weekend wasn't great for me mentally and doing these three things helped.