this post was submitted on 06 Nov 2024
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Been trying to meditate unsuccessfully for years now. At this point the frustration of always failing isn't even worth trying anymore but I still do in the vain hopes that "one day it will finally click". I mean, that's easier to accept than the more probable possibility that I'm just a fundamentally broken human who can't even get basic functioning right.
Maybe sitting meditation just isn't for you. Have you tried walking meditation or some other movement based technique?